How to calculate your MAS thanks to the Conconi test
In this article, we will explore the Conconi test, a method developed by Italian physician Francesco Conconi. This test is […]
The news
Winner of the Inosport competition in Grenoble
1.The Inosport Competition The Communauté d’agglomération du Pays Voironnais has taken the initiative to promote innovation within the sports sector
Sportbeeper, The tool for the reathletisation phase
The second generation of the Sportbeeper, the Sportbeeper PRO, represents a significant step forward compared to its predecessor, incorporating numerous
The tab-odometer: Help in setting up training sessions
The tab-odometer: Help in setting up training sessions The Sportbeeper PRO, born two years ago, marks a significant evolution from
Rugby: Physical preparation
Physical preparation in rugby In any sport, whether practiced individually or in teams, physical preparation is a fundamental element for
Athletics: the Sportbeeper, an ideal tool!
Athletics: the Sportbeeper, an ideal tool! 1.Its origin In its early days, the Sportbeeper was initially designed to meet the
tennis: Physical preparation
Tennis, like any other sport, requires adequate physical preparation to allow players to reach their full potential on the court.
Football: Physical Preparation
Like any sport (individual or team), football requires good physical preparation in order to perform as well as possible. Proper
Handball: Physical preparation
Handball In the context of physical preparation for handball, the French women’s team is preparing with extreme rigor for the
The navette Luc-léger test
The Navette Luc-Léger test In this article, we take a look at a fundamental tool in the field of physical
physical work: Why and how to individualise
Physical work The notion of the individualization of work, once considered an abstract concept, is now firmly anchored in contemporary
A perfect tool for CrossFit
Introducing CrossFit: CrossFit, originating in California and initiated by Greg Glassman, is now widely recognized as a revolutionary training method.