the TUB II test: How to calculate you MAS
The TUB II test The TUB II test short for Test de la Vitesse Maximale Aérobie Utilitaire à l’Effort Intermittent […]
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Basket-Ball: Physical Preparation
The Basket-Ball Like any sport (individual or collective), basketball, requires a good physical preparation in order to be as efficient
Presentation by our Sportbeeper field experts to celebrate 1 year of Sportbeeper
sportbeeper Field expert: It is with immense pride that we celebrate Sportbeeper’s first anniversary today! In just one year, we’ve
intermittent exercises?: How to calculate the distance
1.A quick explanation of intermittent exercises: Intermittent exercise, as the name suggests, involves periods of intense activity alternating with periods
Different types of intermittent exercise
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split exercises in the Sportbeeper PRO
split exercises The sportbeeper is an innovative device designed to help athletes optimize their split workouts. With its four fractional
Sportbeeper: Gait and plateau exercises
Sportbeeper: Gait and plateau exercises sportbeeper pro is the advanced version of the tool, offering a wide range of options
Sportbeeper in schools
Sportbeeper PRO isn’t just for soccer. In this article, we’ll show just how useful it is in school environment, thanks
Use and tips on how to use the Sportbeeper PRO
use and tips on how to use the Sportbeeper Pro ! In this article, we will introduce you to the
How to calculate your Maximum Aerobic Speed thanks to the Brue test ?
The Brue test ! In this article, we’ll be talking about the Brue test. This test enables you to calculate
What are the aerobic tests to determine your maximum aerobic speed ?
The aerobic tests What are the best aerobic tests to determine your Maximal Aerobic Speed? Who has never asked this
Luc Léger’s Shuttle test
Luc Léger’s Shuttle test ! Today we are going to talk about Luc Léger’s Shuttle test and answer the question: