Présentation Kévin Guyon
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Kévin Guyon. The first part can be...
How to calculate your MAS using the Probst test
In this article we will discuss about the Probst test. This test allows you to calculate your Maximum Aerobic Speed like many others tests. We can mention the Vameval test and the 45-15 test which are among the best known. Any physical trainer (or sports coach) needs...
History of intermittent MAS
Intermittent MAS is rather a recent concept.The first time Speed was associated with VO2max was in 1984. The vVO2max was then the speed at which a person reached the V02max during an incremental test on a treadmill (Daniels &coll 1983). It can be calculated in...
Test Taisa
In this article we will discuss the TAISA test. These abbreviations stand for Test Aérobie Intermittent Spécifique Arbitre (Specific Intermittent Aerobic Test for Referees) and as the name suggests, it is mainly carried out by referees. It is a physical test for...
Interest and composition of a session with a sport coach
Nowadays,we can noticed that the number of individual coaches is growing considerably. They used to be reserved for professional or high-level athletes. More and more people are now using an individual sport coach. The sport coach will helps you to achieve your...
retrospective – Part 2
we are going to do a retrospective of the year 2022 The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the last four highlights of the year 2022 in...
Year in review 2022 – Part 1
The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the first five highlights of 2022 in this article. FCC standards At the beginning of march, we...
Present at the Outdoor Experts Forum
The Outdoor Experts Forum took place on 18 October. This event took place at the Grenoble Convention Centre. For several years now, the outdoor Expert Forum has been the meeting place for co-reflection on outdoor sports. Numerous guests from sports brands and...
Physical preparation in boxing
Like any sport (individual or team), boxing requires good physical preparation in order to perform at its best. This training reduces the risk of injuries and increase the player’s performance. However, this sport has very specific characteristics The...
Physical preparation for volleyball
Like any sport (individual or team), volleyball requires good physical preparation in order to perform at its best. This training reduces the risk of injuries and increase the player’s performance. However, this sport has very specific characteristics. The...
How to calculate your MAS thanks to the Conconi test
In this article we are going to speak about the Conconi test created by the Italian doctor Francesco Conconi. This test This test allows you to calculate your Maximum Aerobic Speed like many other tests. We can mention the Vameval test and the 45-15 test, which are...
Winner of the Inosport competition
La Communauté d’agglomération du pays voironnais wishes to promote innovation in the sport sector. It then organises the annual "Inosport" competition, rewarding particularly innovative products. This competition is amied at companies presenting product or service...
The tool for the reathletisation phase
The Sportbeeper PRO, which was lauched 2 years ago, has several new features compared to the first generation Sportbeeper. For example we can mention : a larger screen the controle panel which is more intuitive the tab-odometer the metronome 3.6 Gacon We will...
Help in setting up training sessions
The Sportbeeper PRO, which was lauched 2 yeaes ago, has several new features compared to the first generation of the Sportbeeper. For example, we can mention a larger screen and a more intuitive control panel. A new tab has appeared: the tab-odometer. We are going to...
Physical preparation for rugby
Like any sport (individual or team), rugby, requires a good physical preparation in order to be as efficient as possible. This training reduces the risk of injuries and increase the player's performance. Physical preparation for rugby is therefore essential The...
An ideal tool for athletics
The Sportbeeper was originally designed for athletics. Georges Gacon was looking for a tool that be able to free the coach form the whistle and the stopwatch during the 30/30 sessions. No such tool existed at the time. Georges Gacon decided to create the Sportbeeper...
Physical training in tennis
Like any sport (individual or team),tennis, requires a good physical training in order to be as efficient as possible. This training reduces the risk of injuries and increase the player's performance. The technique will be less effictive over the course of the match...
Physical Preparation in football
Like any sport (individual or team), football requires good physical preparation in order to perform at its best. Good preparation reduces the risk of injury and increase the performance of each of your athletes. However, this sport has very specific characteristics....
Physical preparation in Handball
We are going to study the physical preparation for Handball and more precisely that of the French women's team during the Tokyo Olympic Game. The physical trainer programs and periodizes his works according to 4 key priorities : aerobic, structural,...
How to calculate your MAS thanks to the 20m shuttle run test
In this article we are going to talk about the 20m shuttle run test. This test is one of the best known and used to calculate your Maximal Aerobic Spped (MAS) as well as the VAMEVAL. Any fitness coach (or sports coach) needs to know the MAS of his athletes in order...
Why and how to individualise physical work
If the notion of individualisation of work was once an abstract concept in physical work, it has now found real legitimacy. The evaluation tools now available to technicians, wheter there are professionnels or amateurs make it possible to accurately evaluate certain...
A perfect tool for CrossFit
Introduction to CrossFit : CrossFit (short for CrossFitness = CrossTraining) was born in California thanks to Greg Glassman. CrossFit is now a training method consisting of a variety of high intensity exercises to improve physical fitness. It is becoming increasingly...
How to calculate you MAS thanks to the TUB II test
In this article we are going to speak about the TUB II test. This test allows you to calculate your Maximum Aerobic Speed (MAS) like many other tests. We can mention the Vameval test and the 45-15 test which are among the best known. Any fitness coach needs to know...
Physical Preparation for Basket-Ball
Like any sport (individual or collective), basketball, requires a good physical preparation in order to be as efficient as possible. Indeed, a good preparation allows to decrease the risk of injuries and increase the performance of each of your athletes. However,...
How do you calculate the distance in your intermittent exercises?
Brief explanation of intermittent exercises: We will first explain what intermittent exercise is and what it does. The term "intermittent" refers to something that stops and starts again at intervals. Intermittent exercises therefore consist of a repetition of...
Different types of intermittent exercise
We will first explain what intermittent exercise is and what it does. The term "intermittent" refers to something that stops and starts again at intervals. Intermittent exercises therefore consist of a repetition of more or less intense sequences interspersed with...
The different split exercises in the Sportbeeper PRO
The sportbeeper has 4 intermittent exercise libraries: Cyclic intermittent Bicyclic intermittent, Combined intermittent Metronome 3.6 (c) Gacon We are going to present these different exercise libraries Cyclic intermittent : By cyclical training we mean a...
Exercises on the paces and stages present in the Sportbeeper
The sportbeeper contains 4 libraries of pace or levels exercises. : constant pace, progressive pace, progressive stages, progressive stages in blocs. We are going to make a presentation of these different libraries of exercises. Constant pace The athlete...
Sportbeeper in schools
The Sportbeeper PRO is not just for football. We will show in this article that it is very useful in the school environment, thanks to its tests and its customisable library. It is an electronic sports equipment to facilitate the teaching of PE to students in the...
Use and tips on how to use the Sportbeeper PRO
A webinar on the use of the Sportbeeper was held on Friday 26 March 2021 Frédéric Gacon presented this field tool on the facebook page CP preparation physique at the initiative of Cyrille Pindras (the creator of this page) Frédéric Gacon is the co-designer of the...