Test bronco
The Bronco test measures aerobic endurance. It is mainly used for rugby. It has only been available in the northern hemisphere for a few years. Equipment required : odometer studs Test procedure (continuous) : A stud is placed every 20 meters up to 60 meters....
6-24 test
Stéphane Morin (an expert in performance methodology) and Thomas Joubert (a physical trainer) have invented a test to circumvent the use of a VMA test. It's called the 6-24 test. Materiel needed A cones A soundtrack : sportbeeper pro is the ideal tool for...
Adapting the VAMEVAL test for a 250-metre track
Among other things, the sportbeeper pro can be used to carry out MAS tests. The best-known tests are the 45-15 Gacon test, Luc Léger's shuttle test and the VAMEVAL test. All physical trainers (or sports coaches) need to know the MAS of their athletes in order to be...
What is the time limit at MAS ?
In this article we are going to talk about the time limit at MAS. This exercise correlates with the MAS tests. The best-known tests include the Vameval test and the 45-15 test. All physical trainers (or sports coaches) need to know the MAS of their athletes in order...
What is the half Cooper test
In this article we will discuss about the half Cooper test. This test allows you to calculate your Maximum Aerobic Speed like many others tests. We can mention the Vameval test and the 45-15 test which are among the best known. Any physical trainer (or sports coach)...
Adapting the VAMEVAL test to Nordic walking
The sportbeeper pro is used in many sports, including football and handball. Athletics clubs also use our field tool for running disciplines (sprint, cross-country and middle-country) as well as race walking. During a meeting, a sportbeeper user told us that he was...
portrait Fabien Tissier
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Fabien Tissier. The first part can be...
Présentation Alexandre Dellal
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Alexandre Dellal. The first part can...
Présentation Julien Lugier
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Julien Lugier. The first part can be...
Présentation Pierre Terzi
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Pierre Terzi. The first part can be...
Présentation Kévin Guyon
The sportbeeper pro is a tool recognised by many specialists. As a result, we have a number of experts in the field. We have asked them some questions so that you can get to know them better. First, we start the presentations with Kévin Guyon. The first part can be...
How to calculate your MAS using the Probst test
In this article we will discuss about the Probst test. This test allows you to calculate your Maximum Aerobic Speed like many others tests. We can mention the Vameval test and the 45-15 test which are among the best known. Any physical trainer (or sports coach) needs...
History of intermittent MAS
Intermittent MAS is rather a recent concept.The first time Speed was associated with VO2max was in 1984. The vVO2max was then the speed at which a person reached the V02max during an incremental test on a treadmill (Daniels &coll 1983). It can be calculated in...
Test Taisa
In this article we will discuss the TAISA test. These abbreviations stand for Test Aérobie Intermittent Spécifique Arbitre (Specific Intermittent Aerobic Test for Referees) and as the name suggests, it is mainly carried out by referees. It is a physical test for...
Interest and composition of a session with a sport coach
Nowadays,we can noticed that the number of individual coaches is growing considerably. They used to be reserved for professional or high-level athletes. More and more people are now using an individual sport coach. The sport coach will helps you to achieve your...
retrospective – Part 2
we are going to do a retrospective of the year 2022 The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the last four highlights of the year 2022 in...
Year in review 2022 – Part 1
The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the first five highlights of 2022 in this article. FCC standards At the beginning of march, we...
Present at the Outdoor Experts Forum
The Outdoor Experts Forum took place on 18 October. This event took place at the Grenoble Convention Centre. For several years now, the outdoor Expert Forum has been the meeting place for co-reflection on outdoor sports. Numerous guests from sports brands and...
Physical preparation in boxing
Like any sport (individual or team), boxing requires good physical preparation in order to perform at its best. This training reduces the risk of injuries and increase the player’s performance. However, this sport has very specific characteristics The...
Physical preparation for volleyball
Like any sport (individual or team), volleyball requires good physical preparation in order to perform at its best. This training reduces the risk of injuries and increase the player’s performance. However, this sport has very specific characteristics. The...
The difference between sportbeeper and sports apps
The first-generation Sportbeeper was designed by Georges Gacon over 15 years ago. The new version was designed in 2020. Between these two dates, digital technology has continued to progress. Numerous sports applications have seen the light of day. Tabata-type sports...
How to calculate your MAS thanks to the Conconi test
In this article we are going to speak about the Conconi test created by the Italian doctor Francesco Conconi. This test This test allows you to calculate your Maximum Aerobic Speed like many other tests. We can mention the Vameval test and the 45-15 test, which are...
Winner of the Inosport competition
La Communauté d’agglomération du pays voironnais wishes to promote innovation in the sport sector. It then organises the annual "Inosport" competition, rewarding particularly innovative products. This competition is amied at companies presenting product or service...
The tool for the reathletisation phase
The Sportbeeper PRO, which was lauched 2 years ago, has several new features compared to the first generation Sportbeeper. For example we can mention : a larger screen the controle panel which is more intuitive the tab-odometer the metronome 3.6 Gacon We will...
Help in setting up training sessions
The Sportbeeper PRO, which was lauched 2 yeaes ago, has several new features compared to the first generation of the Sportbeeper. For example, we can mention a larger screen and a more intuitive control panel. A new tab has appeared: the tab-odometer. We are going to...
Physical preparation for rugby
Like any sport (individual or team), rugby, requires a good physical preparation in order to be as efficient as possible. This training reduces the risk of injuries and increase the player's performance. Physical preparation for rugby is therefore essential The...
An ideal tool for athletics
The Sportbeeper was originally designed for athletics. Georges Gacon was looking for a tool that be able to free the coach form the whistle and the stopwatch during the 30/30 sessions. No such tool existed at the time. Georges Gacon decided to create the Sportbeeper...
Physical training in tennis
Like any sport (individual or team),tennis, requires a good physical training in order to be as efficient as possible. This training reduces the risk of injuries and increase the player's performance. The technique will be less effictive over the course of the match...
Physical Preparation in football
Like any sport (individual or team), football requires good physical preparation in order to perform at its best. Good preparation reduces the risk of injury and increase the performance of each of your athletes. However, this sport has very specific characteristics....
Physical preparation in Handball
We are going to study the physical preparation for Handball and more precisely that of the French women's team during the Tokyo Olympic Game. The physical trainer programs and periodizes his works according to 4 key priorities : aerobic, structural,...