Optimize your sports performance: Scientific nutrition and hydration
Introduction To maximize sports performance during your training sessions, a strategic approach to nutrition and hydration is essential. Beyond general recommendations, a thorough understanding of biochemical and physiological mechanisms helps optimize results. This...
Cross Training
Cross Training: Optimize Your Performance with the 4 Main Axes Crosstraining is a versatile approach that integrates various sports activities to improve the overall performance of athletes. By combining different sports, one can work on the four main axes of...
Georges GACON: Les intermittents en base 3,6s ?
1.Georges GACON: Le 3,6s, le 36s-36s et le 36s-24s C’est en 1978 que j’ai introduit l'intermittent 30s-30s dans les entraînements de mes coureurs de demi-fond, à l’époque personne ne connaissait ce type d’entraînement, on pratiquait essentiellement...
Le Sportbeeper: Révolution dans les tests de Sapeurs-Pompier
The SportBeeper: Revolution in Firefighter Tests In the field of firefighters, physical fitness is essential. Physical fitness testing is not only a requirement for entering the ranks of the fire service, but it is also crucial for maintaining optimal fitness levels...
The importance of nutrition in sport
In the constant quest for maximum athletic performance, it is easy to overlook one crucial element: nutrition. Whether you're a professional athlete or an avid amateur, what you put in your body plays a vital role in your athletic success. Let's explore the importance...
Body Aches in the Sport
Body Aches in the Sport 1.Understand The body aches and in sport, the sensations of muscle pain and stiffness that occur after intense physical exertion, are a common experience for many athletes. Although they are often considered a minor inconvenience, they can have...
sport rental from Sportbeeper
Sport rental from Sportbeeper! Sportbeeper's venture into sports rental marks a significant evolution in its business model, expanding beyond the sale of its products to offer a rental service. By launching the Sportbeeper PRO rental program, Sportbeeper positions...
Sportbeeper in schools
Sportbeeper in schools The introduction of Sportbeeper in schools represents a significant advancement in promoting an active and healthy lifestyle among students. By integrating this innovative tool into physical education programs, schools provide a practical and...
Optimizing EPS with Electronic Hardware Integration: SportBeeper
SportBeeper, revolutionizes teaching and participation in sports in the age of technology The constant evolution of technology has reshaped various sectors of our lives, including education. The use of electronic equipment in the school environment is proving to be a...
Testing MAS: Measure your Maximum Aerobic Speed with SportBeeper
Testing MAS, redefine your Maximum Aerobic Speed with SportBeeper! Maximum Aerobic Speed (MAS) is a crucial element in the evaluation of athletic performance, especially in endurance sports such as running, cycling and football. This metric determines how fast an...
Physical Preparation: The Crucial Importance
Physical preparation Success in the world of professional sports is based on much more than just innate talent. Indeed, rigorous physical preparation plays a crucial role in the success of high-performance athletes. This claim is solidly supported by data, and many...
SportBeeper: Innovative Tool for Training and Sports Performance
An innovative tool for training and improving sports performance. The SportBeeper, also known as field beepers, is a revolutionary piece of equipment widely used in the sports world to optimize athlete performance. This tool is frequently used for a variety of...
The benefits of using SportBeeper in physical preparation
I. The benefits of using SportBeeper in physical preparation As a tool for measuring sports performance, the SportBeeper offers a wide range of advantages which can considerably improve the physical preparation of athletes: Precise measurement of speed and distance:...
Bronco test with SportBeeper
1.Bronco test with SportBeeper Bronco test, widely recognized as a test of aerobic endurance, is an essential test in rugby. Initially popularized in the southern hemisphere, the test has only been available in the northern hemisphere for a few years. It focuses on...
6-24 test
1.Origin of the 6-24 test Stéphane Morin,an expert in performance methodology, and Thomas Joubert, a renowned physical trainer, collaborated to create an innovative test for assessing physical fitness. Their aim was to offer an alternative to the traditional VMA test,...
What is the time limit at MAS ?
1.The concept of "time limit at MAS" This article will look at the notion of the time limit at Maximum Aerobic Speed (MAS). This measure is closely related to the VMA tests, which include the Vameval test and the 45-15 test, which are among the most reputable. For any...
Adapting the VAMEVAL test for a 250-metre track
1. VAMEVAL test First, the sportbeeper pro offers exceptional versatility, enabling a variety of VMA tests to be performed, the most widely used of which are the 45-15 Gacon test, the Luc Léger shuttle and theVAMEVAL test, For any fitness trainer or sports coach,...
Half Cooper test, 6 minutes flat!
The half Cooper test ! 6 minutes flat, and off you go with Half Cooper test! This article will focus on the Half Cooper test, a widely recognized method used to assess Maximum Aerobic Velocity (MAS), just like the VAMEVAL test. For any physical trainer or personal...
Adapting the VAMEVAL test to Nordic walking
1.La Nordic Walking The SportBeeper Pro is a widely adopted piece of equipment in various sports such as football and handball. In addition to these disciplines, many athletics clubs have also integrated our tool into the field for running events such as sprint, long...
portrait Fabien Tissier
The sportbeeper pro fa is widely recognized as a leading tool by many specialists in the sports field. This recognition has led to the establishment of a team of field experts who work closely with us. As part of our effort to get you more acquainted with these...
Présentation Alexandre Dellal
Presentation by Alexandre Dellal The sportbeeper pro is a piece of equipment that has gained a solid reputation among many specialists in the sports field. This recognition has led to the involvement of a group of experts in the field, working closely with us to...
Présentation Julien Lugier
Presentation by Julien Lugier The SportBeeper Pro is a piece of equipment that has gained a solid reputation among many specialists in the sports field. This recognition has led to the involvement of a group of experts in the field, working closely with us to...
Présentation Pierre Terzi
Presentation by Pierre Terzi: The SportBeeper Pro is widely recognized as a leading tool by many specialists in the sports field. This recognition has led to the establishment of a team of field experts who work closely with us. As part of our effort to get you more...
Présentation Kévin Guyon
Presentation of Kevin Guyon The SportBeeper Pro is widely recognized as a leading tool by many specialists in the sports field. This recognition has led to the establishment of a team of field experts who work closely with us. As part of our effort to get you more...
How to calculate your MAS using the Probst test
In this article, we'll look at the Probst test, an invaluable tool used to assess the Maximum Aerobic Speed (MAS) of athletes, as well as other well-known tests such as the Vameval test and the 45-15 test. VMA is an essential measurement for any fitness trainer or...
History of intermittent MAS
History of intermittent MAS Intermittent MAS (Maximum Aerobic Speed) is a relatively recent concept in the field of exercise physiology and sports performance. Its emergence dates back some four decades, when researchers began exploring the relationship between...
test Taisa
The test Taisa (Aerobic Intermittent Specific Referee) Test is a physical assessment protocol specifically designed for sports referees. Introduced in 2016 by the Direction Technique de l'Arbitrage, TAISA aims to assess referees' aerobic capacity and physical...
Sport Coach, the benefice
Sport Coach Using a sports coach can truly transform your approach to training, enabling you to achieve your goals more effectively and efficiently. These qualified professionals don't just provide you with generic advice; they tailor your training programs to your...
Looking back on 2022 (part2)
Looking back on 2022 Indeed, the year 2022 was an important period in Sportbeeper's development, with several notable advances helping to strengthen its impact in the sports and fitness arena. In this article, we'll take a look at the four key highlights of the year:...
Year in review 2022 – Part 1
Year in review 2022: The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the first five highlights of 2022 in this article. The year 2022 has been a...