How to calculate your MAS using the Probst test

How to calculate your MAS using the Probst test

In this article, we’ll look at the Probst test, an invaluable tool used to assess the Maximum Aerobic Speed (MAS) of athletes, as well as other well-known tests such as the Vameval test and the 45-15 test. VMA is an essential measurement for any fitness trainer...
History of intermittent MAS

History of intermittent MAS

History of intermittent MAS Intermittent MAS (Maximum Aerobic Speed) is a relatively recent concept in the field of exercise physiology and sports performance. Its emergence dates back some four decades, when researchers began exploring the relationship between...
test Taisa

test Taisa

The test Taisa (Aerobic Intermittent Specific Referee) Test is a physical assessment protocol specifically designed for sports referees. Introduced in 2016 by the Direction Technique de l’Arbitrage, TAISA aims to assess referees’ aerobic capacity and...
Sport Coach, the benefice

Sport Coach, the benefice

Sport Coach Using a sports coach can truly transform your approach to training, enabling you to achieve your goals more effectively and efficiently. These qualified professionals don’t just provide you with generic advice; they tailor your training programs to...
Looking back on 2022 (part2)

Looking back on 2022 (part2)

Looking back on 2022 Indeed, the year 2022 was an important period in Sportbeeper’s development, with several notable advances helping to strengthen its impact in the sports and fitness arena. In this article, we’ll take a look at the four key highlights...
Year in review 2022 – Part 1

Year in review 2022 – Part 1

Year in review 2022: The year 2022 was rather positive for the Sportbeeper. We will then take a look back at the progress we have made for the sportbeeper during this year. We will deal with the first five highlights of 2022 in this article. The year 2022 has been a...