An ideal tool for athletics

An ideal tool for athletics

The Sportbeeper was originally designed for athletics. Georges Gacon was looking for a tool that be able to free the coach form the whistle and the stopwatch during the 30/30 sessions. No such tool existed at the time. Georges Gacon decided to create the Sportbeeper...
Physical training in tennis

Physical training in tennis

Like any sport (individual or team),tennis, requires a good physical training in order to be as efficient as possible. This training reduces the risk of injuries and increase the player’s performance. The technique will be less effictive over the course of the...
Physical Preparation in football

Physical Preparation in football

Like any sport (individual or team), football requires good physical preparation in order to perform at its best. Good preparation reduces the risk of injury and increase the performance of each of your athletes.  However, this sport has very specific characteristics....
Physical preparation in Handball

Physical preparation in Handball

We are going to study the physical preparation for Handball and more precisely that of the French women’s team during the Tokyo Olympic Game. The physical trainer programs and periodizes his works according to 4 key priorities : aerobic, structural,...
A perfect tool for CrossFit

A perfect tool for CrossFit

Introduction to CrossFit :  CrossFit (short for CrossFitness = CrossTraining) was born in California thanks to Greg Glassman. CrossFit is now a training method consisting of a variety of high intensity exercises to improve physical fitness. It is becoming increasingly...