Physical Preparation: The Crucial Importance

Physical Preparation: The Crucial Importance

Physical preparation Success in the world of professional sports is based on much more than just innate talent. Indeed, rigorous physical preparation plays a crucial role in the success of high-performance athletes. This claim is solidly supported by data, and many...
Bronco test with SportBeeper

Bronco test with SportBeeper

1.Bronco test with SportBeeper Bronco test, widely recognized as a test of aerobic endurance, is an essential test in rugby. Initially popularized in the southern hemisphere, the test has only been available in the northern hemisphere for a few years. It focuses on...
6-24 test

6-24 test

1.Origin of the 6-24 test Stéphane Morin,an expert in performance methodology, and Thomas Joubert, a renowned physical trainer, collaborated to create an innovative test for assessing physical fitness. Their aim was to offer an alternative to the traditional VMA test,...