How to calculate your Maximum Aerobic Speed thanks to the Brue test ?
The Brue test ! In this article, we’ll be talking about the Brue test. This test enables you to calculate […]
What are the aerobic tests to determine your maximum aerobic speed ?
The aerobic tests What are the best aerobic tests to determine your Maximal Aerobic Speed? Who has never asked this
Luc Léger’s Shuttle test
Luc Léger’s Shuttle test ! Today we are going to talk about Luc Léger’s Shuttle test and answer the question:
45-15 Gacon’s Test
=How to calculate your Maximale Aerobic Speed thanks to the 45-15 Gacon’s Test ? The 45 15 fit test is
Intermittent and intervall-training: similarities or differences?
In the dictionary definition , the termes : intermittent and interval are associated. It is therefore not surprising that sport
How to calculate your MAS thanks to the VAMEVAL test
The Vameval test is one of the many test to calculate the Maximum aerobic speed We can also mention:
How to use the Sportbeeper PRO ? Which tests ?
How to use the Sportbeeper PRO ? There is 3 training families : The Sportbeeper is an electronic assistant coach.
Interview with Georges GACON, the inventor of the Sportbeeper
Georges GACON you are the inventor of the Sportbeeper, if there was only feature to give on the product what