This book (published by ELLIPSES) offers a historical, scientific and empirical approach to defining intermittent exercise as precisely as possible.

It presents practical technical solutions that can be used for training schoolchildren and male and female athletes at different levels and in different disciplines.

It is aimed at STAPS and sports students, sports instructors, coaches and future coaches.

Georges Gacon is a great name in physical preparation.

He is also the designer of Sportbeeper.

• Read an extract
• Discover the table of contents

ISBN : 9782340071896